Finally, having now passed the deadline for entries to this year’s Pedometer Challenge, it is really encouraging to note that we have got our highest number of participants ever with 840 people taking part…..

The Challenge starts on 2nd May when we all do our best to reach 10,000 steps a day for 4 weeks! However, it’s worth remembering it is meant to be fun and the most important thing is reminding ourselves about the importance of exercise in maintaining good health and wellbeing.  Every step we take is a good step!