In the spirit of raising the profile of health prior to their November Monthly meeting, members of the Asphalt Management Team took part in a ‘Boxercise’ class.
The class instructor was Frank Kehoe, the Plant Manager at Liverpool, who took great pleasure in putting them through our paces.
Garry Gregory commented: “Whilst it was hard work we all enjoyed taking part in this different type of exercise.”
Before and after pictures (pictured in the main picture: L-R are Dougie Hunter, Martin Ashfield, Garry Gregory, Lex Luxon, Trevor Golding, John Macsween Smith and Frank Kehoe). Not shown is Barinder Sandhu who joined slightly late during the session having claimed to have taken a wrong turn on route!
Well done to everyone for taking part, for John who came up with the idea and Frank for being a great instructor.”